is lemon good for sore throat

Lemon juice for Sore Throat. This Lemon, Honey, and Ginger soother is an old-fashioned homemade remedy for colds and sore throats. The constant pain is very irritating. But lemon juice can cure the soreness, disease, swelling, and irritation in no time. Add the freshly squeezed out lemon juice to the solution. Lemon is rich in vitamin C and anti-oxidants which helps to boost your immune system. The Vitamin C and the antioxidants present in lemon boosts your immunity system. The antiseptic properties in lemon will kill the bacteria or virus in the throat. You can gargle with aloe vera juice a couple of times per day. If you have gastric problems then do not use too much lemon juice. Drink the beverage whilst it is still warm. [ Read: How to Treat a Sore Throat with Honey ]. hot lemonade is great for a sore throat. Drink the mixture while it is warm else it will not be effective. A warm gargle made from sage tea will temporarily relieve the pain of a sore throat. In fact, a 2013 study indicated that a … How Lemon Works to Cure a Sore Throat: Lemon contains (citrus acid) which helps to break up the mucus that causes sore throat and also helps to soothe your throat from the pain and inflammation. Take a tablespoon of the mixture in every alternate hour to cure the soreness in the throat. If you are allergic to any of the ingredients then try another remedy that does not involve that ingredient. Lemon is a natural antiseptic which helps to kill the bacteria or viruses in the throat. Does Fiber Rich Food Help with Weight Loss? The astringent property of lemon helps to shrink the swollen pharynx. Here are a few reasons for using lemon juice: Lemons are rich in vitamin C, which can boost the immune system, prevent oxidative stress, and even cure asthma. Similar to salt water and honey, lemons are great for sore throats because they can help break up mucus and provide pain relief. Don’t try to just down it all in one go. Lemon is a natural astringent, so it helps to reduce mucus in the throat. Slowly drink this hot mixture else it will not be effective. Lemon adds some zing while honey makes the cocktail sweet. Add a tablespoon of freshly extracted lemon juice to half a cup of lukewarm water. We do not provide medical advice, diagnosis, or treatment. To further understand the standards and quality of our articles, please check our editorial guidelines. Add two tablespoons of raw honey to this lemon juice and green tea and stir thoroughly. Benefit: Salt reduces the swelling and eases the pain from sore throat. Lemon juice acts as an astringent and works to cure the swelling in the throat. It is known to soothe the irritation and itchy lesions in sore … The pharynx is a tube that extends right from the back of the mouth up to the oesophagus. Drink Lemon Water. Can’t Stop Sneezing? You can either gargle with lemon juice mixed with warm water or take a tablespoon of lemon juice to cure the soreness of the throat. The skinny: Sip on warm drinks, such as tea or chicken soup. Home Remedies That Give Instant Relief from Ear Pain, Best Exercises to Strengthen the Legs & Deal With Knee Problems, Foods That You Must Avoid When Suffering From Fibromyalgia, Home Remedies to Cure Appendicitis Without Surgery, KT Tape for Wrist: Solution to Your Wrist Pain, Lose Weight by Drinking This Fennel Seed Water Drink. According to folk tradition, you can cure a sore throat by taking 3 tablespoons each of honey, lemon juice and red or white vinegar, 3 times a day for 3 days. If you are in a dilemma and questioning the ability of lemons in curing your sore throat then you need to go through the following points that highlight the reasons why you can depend on lemons in curing your sore throat. Citric acid in lemon soothes the inflammation and eases the pain. [Also Read: Effective Natural Drinks For Sore Throat ]. This sore throat home remedy mixes 1 teaspoon each of powdered ginger and honey, 1/2 cup of hot water, and the juice of 1/2 squeezed lemon. Lemon juice is loaded with vitamin C which helps improve the natural immunity and prevents the recurrence of episodes of throat infections. Drinking tea or warm lemon water mixed with honey is a time-honored way to soothe a sore throat. Here Is All You Need to Know, Is Dry Socket Making your Life Difficult? Sad, but we couldn't add you to our mailing list ATM. Drink or gargle with lemon juice. Have You Heard of These Geranium Oil Benefits? Lemons can provide pain relief and break up mucus, plus they’re high in vitamin C. Consider drinking 8 ounces of warm water with one teaspoon of … In one study, children ages 1 to 5 with upper respiratory tract infections were given up to 2 teaspoons (10 milliliters) of honey at bedtime. To get the best effect from a hot toddy, sip it slowly and breathe in the warmth to give the whiskey, honey, and lemon time to soothe your throat and nasal passages. Low-Carb Diet vs Low-Fat Diet: How to Choose Between Both? option mentioned at the bottom of the page. You've probably heard green tea is good for you, but why? A very simple home remedy would be the use of lemons. We use cookies & other tools to enhance your experience on our website and to analyze our web traffic. Warm and cold fluids. Vanilla Extract for Teething: A Natural Remedy for Teething Babies, Keep Your Teeth Clean With Mustard Oil & Salt, Worried About Your Baby’s Teething Rash? Read on to find out more about how to use lemon for sore throat and the common cold. Useful Herbal Medicines You Can Grow At Home, Everything You Need to Know About Herbal Detoxes, Top 10 Antiviral Herbs To Keep You Healthy, Surprising Ways to Use Goat Milk Soap for Your Skin, Suffering from Intertrigo? Increase Your Upper Body Height Naturally With These Tips, Practice These Yoga Asanas to Overcome Any Ailment, The Complete Guide To Power Yoga & Its Benefits, Practice These Yoga Poses for Winter Months & Stay Fit, The Best Essential Oils for Mental & Emotional Health During COVID-19 Quarantine. You can also add a dash of cinnamon or cloves, a cinnamon stick, or a lemon round. We show you how to treat a sore through using lemon. You can also suck on to lemon lozenges and/or gargle with lukewarm lemon water for instant relief from a sore throat. Benefit: Ginger has antimicrobial properties and also a warming effect which heals and soothes the sore throat. Saltwater gargles are very helpful. If you find that your sore throat is not healing, then consult your doctor at once.

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